The question of "does rosemary help with hair growth" is a common one among those seeking natural remedies for hair loss. Rosemary, a fragrant herb, has been traditionally used for centuries to promote hair growth and scalp health.
Rosemary contains an active ingredient called carnosic acid, which has antioxidant and anti-inflammatory properties. These properties may help to improve blood circulation to the scalp, which is essential for hair growth. Rosemary has also been shown to inhibit the production of dihydrotestosterone (DHT), a hormone that can contribute to hair loss.